Lattice vibration mechanism: Particles at the hot end gain kinetic energy and vibrate more vigorously [1]
These vibrating particles collide with neighbouring particles, transferring kinetic energy along the spoon from particle to particle [1]
Free electron mechanism: Metals have free / delocalised electrons that can move through the lattice [1]
Free electrons at the hot end gain kinetic energy, move rapidly through the metal, and transfer energy to particles further along by colliding with them. This is why metals are much better conductors than non-metals [1]